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El Trastorno de Estrés Postraumático (TEP) es la respuesta que el sistema nervioso puede desarrollar después de vivir algo que fue demasiado…","fields":{"slug":"/publicaciones/2026-04-29-entender-el-estrés-postraumático/","featuredImageFile":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1.829268292682927,"src":"/static/d4636ab9397a026005872fdaccb89336/8ea88/gemini_generated_image_jt74x4jt74x4jt74.png","srcSet":"/static/d4636ab9397a026005872fdaccb89336/32741/gemini_generated_image_jt74x4jt74x4jt74.png 300w,\n/static/d4636ab9397a026005872fdaccb89336/fa540/gemini_generated_image_jt74x4jt74x4jt74.png 600w,\n/static/d4636ab9397a026005872fdaccb89336/8ea88/gemini_generated_image_jt74x4jt74x4jt74.png 1200w,\n/static/d4636ab9397a026005872fdaccb89336/bd8ca/gemini_generated_image_jt74x4jt74x4jt74.png 1408w","srcWebp":"/static/d4636ab9397a026005872fdaccb89336/58d0c/gemini_generated_image_jt74x4jt74x4jt74.webp","srcSetWebp":"/static/d4636ab9397a026005872fdaccb89336/7fb01/gemini_generated_image_jt74x4jt74x4jt74.webp 300w,\n/static/d4636ab9397a026005872fdaccb89336/ae351/gemini_generated_image_jt74x4jt74x4jt74.webp 600w,\n/static/d4636ab9397a026005872fdaccb89336/58d0c/gemini_generated_image_jt74x4jt74x4jt74.webp 1200w,\n/static/d4636ab9397a026005872fdaccb89336/94b1d/gemini_generated_image_jt74x4jt74x4jt74.webp 1408w","sizes":"(max-width: 1200px) 100vw, 1200px"}},"publicURL":"/static/gemini_generated_image_jt74x4jt74x4jt74-d4636ab9397a026005872fdaccb89336.png"}},"html":"<p><strong>¿Qué es el TEP?</strong></p>\n<p>El Trastorno de Estrés Postraumático (TEP) es la respuesta que el sistema nervioso puede desarrollar después de vivir algo que fue demasiado intenso, amenazante o doloroso para procesarlo en el momento.</p>\n<p>No es un signo de debilidad. Es el resultado de que el cerebro quedó \"atascado\" intentando digerir una experiencia abrumadora: un accidente, abuso, pérdida violenta, desastre natural, guerra, o años de maltrato o negligencia.</p>\n<p>El trauma no está en el evento en sí, sino en lo que ocurre dentro del sistema nervioso de quien lo vivió.</p>\n<p>Puede aparecer de inmediato o meses después del hecho. Y no siempre la persona lo conecta con aquello que vivió.</p>\n<p><strong>Fenomenología</strong></p>\n<p><strong><em>¿Cómo se manifiesta? Los 4 grandes grupos de síntomas</em></strong></p>\n<p><em>1. Revivir el trauma (reexperimentación)</em></p>\n<ul>\n<li>La persona siente que el evento está pasando de nuevo, aunque haya terminado hace tiempo.</li>\n<li>Flashbacks: imágenes, sensaciones o fragmentos que irrumpen de repente</li>\n<li>Pesadillas relacionadas con el trauma</li>\n<li>Angustia intensa ante olores, sonidos, fechas o lugares que recuerdan a lo ocurrido</li>\n<li>El cuerpo reacciona: corazón acelerado, sudoración, tensión muscular</li>\n</ul>\n<p><em>2. Evitar (evitación)</em></p>\n<ul>\n<li>El sistema nervioso aprendió que ciertos estímulos son \"peligrosos\" y hace todo lo posible por alejarse de ellos.</li>\n<li>Evitar lugares, personas o conversaciones relacionadas con el trauma</li>\n<li>Bloquear pensamientos o recuerdos dolorosos</li>\n<li>Mantenerse siempre ocupado para no pensar</li>\n<li>Recurrir al alcohol u otras sustancias para desconectarse</li>\n</ul>\n<p><em>La evitación da alivio a corto plazo, pero impide que el cerebro procese lo que pasó. Por eso el TEP se mantiene vivo.</em></p>\n<p><em>3. Estar siempre en alerta (hiperarousal)</em></p>\n<ul>\n<li>El sistema de alarma del cuerpo quedó encendido de forma permanente, como si el peligro siguiera presente.</li>\n<li>Hipervigilancia: escanear el entorno todo el tiempo buscando amenazas</li>\n<li>Sobresaltarse fácilmente con ruidos o movimientos inesperados</li>\n<li>Dificultad para dormir o despertarse múltiples veces</li>\n<li>Irritabilidad o explosiones de ira sin causa aparente</li>\n<li>No poder concentrarse</li>\n</ul>\n<p><em>4. Apagarse o desconectarse (hipoactivación y disociación)</em></p>\n<p>En el polo opuesto, algunas personas no se activan sino que se \"apagan\". Es otra forma que tiene el sistema nervioso de protegerse.</p>\n<ul>\n<li>Entumecimiento emocional: no sentir casi nada, ni alegría ni tristeza</li>\n<li>Sentirse observador externo del propio cuerpo (despersonalización)</li>\n<li>El mundo parece irreal, como un sueño (desrealización)</li>\n<li>No recordar partes importantes de lo que pasó</li>\n<li>Sensación de ir \"en piloto automático\"</li>\n</ul>\n<p>🧠Pensamiento y emociones</p>\n<p><em>El trauma también cambia cómo la persona piensa de sí misma: \"la culpa es mía\", \"el mundo es peligroso\", \"no puedo confiar en nadie\", \"estoy roto/a\". Son creencias muy arraigadas, no simples pensamientos negativos.</em></p>\n<p>💬Subtipo disociativo</p>\n<p><em>Cuando la disociación es muy marcada, el DSM-5 lo reconoce como un subtipo específico del TEP. Requiere un enfoque terapéutico adaptado: la exposición directa puede ser contraproducente.</em></p>\n<p><strong><em>Presentaciones especiales</em></strong></p>\n<p>TEP Complejo: cuando el trauma fue prolongado</p>\n<p>El TEP Complejo (TEPT-C) aparece cuando el trauma no fue un evento único sino algo que duró tiempo, fue repetitivo y ocurrió en manos de personas cercanas o en contextos de los que era difícil escapar.</p>\n<p>Ejemplos: abuso infantil continuado, violencia doméstica, negligencia grave en la infancia, trata de personas, cautiverio.</p>\n<p>Tiene todos los síntomas del TEP estándar más tres áreas adicionales:</p>\n<p>🌊Desregulación emocional</p>\n<p><em>Las emociones son muy intensas y cambian rápido. Es difícil \"bajar\" la activación una vez que sube. Puede haber explosiones de llanto o ira, o el polo contrario: sentir muy poco.</em></p>\n<p>🪞Imagen muy negativa de uno mismo</p>\n<p><em>Una creencia profunda de ser inadecuado, sin valor o \"diferente a los demás\". No es una distorsión superficial: está construida desde temprano en el desarrollo.</em></p>\n<p>🤝Dificultad en relaciones</p>\n<p><em>Problemas para confiar, miedo al abandono, oscilación entre acercarse mucho y alejarse, o adherencia a relaciones dañinas porque son lo conocido.</em></p>\n<p><em>Muchas personas con TEPT-C reciben primero diagnósticos de depresión resistente, trastorno bipolar o trastorno límite de personalidad. El origen traumático no siempre se evalúa, y eso retrasa el tratamiento adecuado.</em></p>\n<p><em>Nota: Antes de existir esta categoría, la literatura clínica usaba el término DESNOS (Disorders of Extreme Stress Not Otherwise Specified) para describir lo mismo. El TEPT-C de la CIE-11 recoge en gran medida ese mismo territorio.</em></p>\n<p><strong><em>Evaluación clínica</em></strong></p>\n<p><em>¿Cómo se evalúa? Instrumentos principales</em></p>\n<p><em>Una buena evaluación tiene tres pasos: detectar si hay TEP, medir cómo se presenta y con qué intensidad, y entender la historia de la persona para orientar el tratamiento.</em></p>\n<p><strong><em>Cribado rápido</em></strong></p>\n<p><em>Para detectar si hay traumatización en una primera consulta o en atención primaria:</em></p>\n<p><em>PC-PTSD-5 ITQ versión breve Trauma Screening Questionnaire</em></p>\n<p><em>El PC-PTSD-5 son solo 5 preguntas. Si la persona puntúa alto, se hace una evaluación más completa.</em></p>\n<p><strong><em>Diagnóstico y severidad</em></strong></p>\n<p><em>CAPS-5 (gold standard) PCL-5 ITQ (CIE-11)</em></p>\n<p><em>La CAPS-5 es la entrevista de referencia. El PCL-5 es un cuestionario de 20 preguntas que la persona completa sola. El ITQ diferencia entre TEP estándar y TEP complejo según la CIE-11.</em></p>\n<p><strong><em>Evaluar disociación</em></strong></p>\n<p><em>DES-II SDQ-20 MID</em></p>\n<p><strong><em>Historia traumática y formulación del caso</em></strong></p>\n<p><em>CTQ (trauma infantil) ACE Questionnaire LEC-5</em></p>\n<p><em>El CTQ explora si hubo abuso o negligencia en la infancia. Las ACE (Experiencias Adversas en la Infancia) dan una medida de la carga traumática acumulada. Son clave para identificar un posible TEPT-C.</em></p>\n<p><strong><em>Diagnóstico diferencial</em></strong></p>\n<p><em>¿Podría ser otra cosa? Comorbilidad y cómo diferenciar</em></p>\n<p><em>El TEP raramente viene solo. Más del 80% de las personas que lo tienen también tienen otro diagnóstico. Y a veces lo que parece otra cosa es en realidad TEP no detectado.</em></p>\n<p><strong><em>Diagnóstico</em></strong></p>\n<p><em>¿Qué tienen en común?¿Cómo diferenciarlo?</em></p>\n<p> __</p>\n<p><strong><em>Depresión mayor</em></strong></p>\n<p><em>Tristeza, retraimiento, problemas de sueño</em></p>\n<p><em>El TEP tiene flashbacks, evitación activa y un evento precipitante claro</em></p>\n<p><strong><em>Trastorno Límite (TLP)</em></strong></p>\n<p><em>Desregulación emocional, relaciones inestables</em></p>\n<p><em>En el TEPT-C existe reexperimentación del trauma. Muchas personas tienen los dos diagnósticos.</em></p>\n<p><strong><em>Ansiedad generalizada</em></strong></p>\n<p><em>Preocupación constante, tensión, insomnio</em></p>\n<p><em>En el TEP la ansiedad está ligada a disparadores específicos del trauma</em></p>\n<p><strong><em>TDAH</em></strong></p>\n<p><em>Dificultad de concentración, inquietud, irritabilidad</em></p>\n<p><em>El TDAH no tiene reexperimentación ni evitación traumática</em></p>\n<p><strong><em>Psicosis</em></strong></p>\n<p><em>Los flashbacks pueden confundirse con alucinaciones</em></p>\n<p><em>Los flashbacks tienen relación reconocible con el trauma</em></p>\n<p>__</p>\n<p><em>También es frecuente la comorbilidad con trastornos del sueño, dolor crónico, síntomas somáticos y trastornos por uso de sustancias (frecuentemente como forma de automedicarse).</em></p>\n<p><strong><em>Intervención</em></strong></p>\n<p><em>¿Cómo se trata? Depende del tipo de TEP</em></p>\n<p><em>No existe un tratamiento único. El tipo de trauma, el nivel de disociación y la historia personal determinan el camino terapéutico.</em></p>\n<p><strong><em>Para el TEP estándar (trauma puntual)</em></strong></p>\n<p><em>Responde bien a los tratamientos de primera línea con mayor evidencia científica:</em></p>\n<p><strong><em>EMDR</em></strong></p>\n<p><em>Procesamiento del trauma mediante estimulación bilateral. Recomendado por la OMS, NICE e ISTSS. Muy eficaz en pocas sesiones para traumas únicos.</em></p>\n<p><strong><em>Terapia de Procesamiento Cognitivo (CPT)</em></strong></p>\n<p><em>Trabaja las creencias \"atascadas\" que el trauma generó: la culpa, la vergüenza, la visión del mundo como amenaza.</em></p>\n<p><strong><em>Exposición Prolongada (PE)</em></strong></p>\n<p><em>Exposición gradual y controlada a los recuerdos y situaciones evitadas. Muy eficaz en trauma de combate y agresión sexual.</em></p>\n<p><strong><em>Para el TEP Complejo</em></strong></p>\n<p><em>Necesita un enfoque más lento y escalonado. Las guías internacionales recomiendan trabajar en tres fases:</em></p>\n<p><strong>1.Estabilización y seguridad</strong></p>\n<p><em>Construir recursos, aprender a regular las emociones, crear una base de seguridad. Sin esta fase, el procesamiento puede ser retraumatizante. Puede durar meses o más de un año.</em></p>\n<p><strong><em>2.Procesamiento del trauma</em></strong></p>\n<p><em>Una vez hay estabilidad suficiente, se trabajan las memorias traumáticas. Siempre de forma dosificada y al ritmo de la persona.</em></p>\n<p><strong><em>3.Integración y nueva vida</em></strong></p>\n<p><em>Reconstruir la identidad, las relaciones y el sentido de futuro. Este trabajo incluye muchas veces el duelo por lo que se perdió.</em></p>\n<p><strong><em>Cuando hay mucha disociación</em></strong></p>\n<p><em>La clave es trabajar dentro de la ventana de tolerancia: ni tan activado que sea abrumador, ni tan desconectado que no haya procesamiento. La exposición directa e intensa puede ser perjudicial sin las adaptaciones necesarias.</em></p>\n<p><strong><em>Práctica clínica</em></strong></p>\n<p><em>Errores frecuentes en el tratamiento</em></p>\n<p><em>El trauma requiere formación específica. Estos son los errores que más se repiten:</em></p>\n<p><strong><em>1.Procesar el trauma sin estabilizar antes</em></strong></p>\n<p><em>Empezar a trabajar memorias dolorosas antes de que la persona tenga herramientas para regularse puede empeorar los síntomas o retraumatizar.</em></p>\n<p><strong><em>2.No preguntar por la historia traumática</em></strong></p>\n<p><em>Muchos profesionales no indagan sistemáticamente por traumas. Un diagnóstico de depresión resistente puede esconder un TEPT-C no detectado.</em></p>\n<p><strong><em>3.Confundir TEPT-C con TLP</em></strong></p>\n<p><em>Comparten síntomas de superficie pero necesitan enfoques distintos. Evaluar siempre si hay historia de trauma crónico.</em></p>\n<p><strong><em>4.Ignorar el cuerpo</em></strong></p>\n<p><em>El trauma no solo vive en la mente. Un tratamiento solo verbal puede no llegar a donde el trauma está realmente almacenado.</em></p>\n<p><strong><em>5.Aplicar protocolos sin adaptar cuando hay disociación</em></strong></p>\n<p><em>La exposición intensa en personas con alta disociación puede ser contraproducente. El ritmo y la dosis importan mucho.</em></p>\n<p><strong><em>6.Descuidar la relación terapéutica</em></strong></p>\n<p><em>Para personas con trauma interpersonal, la propia relación con el terapeuta es el primer \"campo de entrenamiento\" para la confianza. La alianza lo es todo.</em></p>\n<p><strong><em>7.Terapia de apoyo sin objetivo traumafocal</em></strong></p>\n<p><em>Años de terapia conversacional pueden aliviar parcialmente, pero si no se procesa el trauma, el trastorno persiste. Si no hay formación en trauma, la derivación es lo más responsable.</em></p>\n<p><strong><em>8.No cuidar al terapeuta</em></strong></p>\n<p><em>Trabajar con trauma es emocionalmente intenso. Sin supervisión y autocuidado, el terapeuta puede desarrollar trauma vicario, lo que afecta directamente al paciente.</em></p>\n<p><em>El trauma no define quién eres. Define lo que te ocurrió. Y lo que ocurrió puede ser procesado, integrado y superado.</em></p>\n<p><em>Artículo con fines informativos y educativos.</em></p>\n<p><em>No sustituye la consulta con un profesional de la salud mental.</em></p>\n<p><em>Basado en DSM-5, CIE-11, guías ISTSS, OMS y NICE · 2025</em></p>\n<p>__</p>","frontmatter":{"dateISO":"2026-04-29","dateRaw":"2026-04-29T06:46:59.608Z","title":"Entender el Estrés Postraumático","description":"Una guía sencilla sobre qué es, cómo se presenta y cómo se trata el TEP\n¿Qué es? Síntomas TEP Complejo Evaluación ¿Es otra cosa? Tratamiento Errores frecuentes\n","tags":null,"productType":"other","featuredImage":"/img/gemini_generated_image_jt74x4jt74x4jt74.png"}},"workshops":{"edges":[{"node":{"id":"54b19748-7f52-57f9-a907-4a85f3f92a3f","fields":{"slug":"/clases-y-talleres/2026-01-06-retomamos-el-viaje-del-héroe-en-danza-emoción-después-de-la-pausa-navideña/","featuredImageFile":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.2396694214876034,"src":"/static/61956720acee920756f5fc2a182a6a63/01a63/1767687322431.jpg","srcSet":"/static/61956720acee920756f5fc2a182a6a63/45df4/1767687322431.jpg 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Tratamiento Errores frecuentes\n","productType":"other","featuredImage":"/img/gemini_generated_image_jt74x4jt74x4jt74.png","date":"April 29, 2026"}}},{"node":{"id":"a8ed260c-c88a-5d4e-9b63-89535670540b","fields":{"slug":"/publicaciones/2026-04-26-¿está-en-crisis-la-teoría-polivagal/","featuredImageFile":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":1.3513513513513513,"src":"/static/186e232cb325ebfb77a38ea928d5cf4e/8cc34/gemini_generated_image_dap79dap79dap79d.png","srcSet":"/static/186e232cb325ebfb77a38ea928d5cf4e/32741/gemini_generated_image_dap79dap79dap79d.png 300w,\n/static/186e232cb325ebfb77a38ea928d5cf4e/fa540/gemini_generated_image_dap79dap79dap79d.png 600w,\n/static/186e232cb325ebfb77a38ea928d5cf4e/8cc34/gemini_generated_image_dap79dap79dap79d.png 1187w","srcWebp":"/static/186e232cb325ebfb77a38ea928d5cf4e/2a29a/gemini_generated_image_dap79dap79dap79d.webp","srcSetWebp":"/static/186e232cb325ebfb77a38ea928d5cf4e/7fb01/gemini_generated_image_dap79dap79dap79d.webp 300w,\n/static/186e232cb325ebfb77a38ea928d5cf4e/ae351/gemini_generated_image_dap79dap79dap79d.webp 600w,\n/static/186e232cb325ebfb77a38ea928d5cf4e/2a29a/gemini_generated_image_dap79dap79dap79d.webp 1187w","sizes":"(max-width: 1187px) 100vw, 1187px"}},"publicURL":"/static/gemini_generated_image_dap79dap79dap79d-186e232cb325ebfb77a38ea928d5cf4e.png"}},"frontmatter":{"title":"¿Está en crisis la Teoría Polivagal?","description":"La popular teoría sobre el nervio vago, el trauma y las emociones enfrenta sus críticas científicas más duras. 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Pero un número creciente de neurocientíficos sostiene que sus bases biológicas son, en buena parte, incorrectas. ¿Quién tiene razón? ¿Y qué significa esto para quienes la usan en terapia?\n","productType":"other","featuredImage":"/img/gemini_generated_image_dap79dap79dap79d.png","date":"April 26, 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En Danza Emoción, mi método de danzaterapia y expresión corporal terapéutica, elementos como telas, cuerdas, papeles, piedras o texturas cumplen una función profunda: facilitar la conexión con uno mismo, desbloquear emociones y abrir espacios creativos para la transformación personal.\n","productType":"danza-emocion","featuredImage":"/img/cd79a93a03ff29229369ea12dcf681bb.jpg","date":"August 10, 2025"}}},{"node":{"id":"040b63c9-b5f6-5fe4-bbfe-98137d76aade","fields":{"slug":"/publicaciones/2025-08-07-metáforas-las-arquitectas-invisibles-de-nuestra-mente-y-cuerpo/","featuredImageFile":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5,"src":"/static/26a1ff5305f9c7abff0f7eb6d84e4daa/01a63/hulki-okan-tabak-urasl4mm9b4-unsplash.jpg","srcSet":"/static/26a1ff5305f9c7abff0f7eb6d84e4daa/45df4/hulki-okan-tabak-urasl4mm9b4-unsplash.jpg 300w,\n/static/26a1ff5305f9c7abff0f7eb6d84e4daa/cef81/hulki-okan-tabak-urasl4mm9b4-unsplash.jpg 600w,\n/static/26a1ff5305f9c7abff0f7eb6d84e4daa/01a63/hulki-okan-tabak-urasl4mm9b4-unsplash.jpg 1200w,\n/static/26a1ff5305f9c7abff0f7eb6d84e4daa/3e2dc/hulki-okan-tabak-urasl4mm9b4-unsplash.jpg 1800w,\n/static/26a1ff5305f9c7abff0f7eb6d84e4daa/be3fd/hulki-okan-tabak-urasl4mm9b4-unsplash.jpg 2400w","srcWebp":"/static/26a1ff5305f9c7abff0f7eb6d84e4daa/58d0c/hulki-okan-tabak-urasl4mm9b4-unsplash.webp","srcSetWebp":"/static/26a1ff5305f9c7abff0f7eb6d84e4daa/7fb01/hulki-okan-tabak-urasl4mm9b4-unsplash.webp 300w,\n/static/26a1ff5305f9c7abff0f7eb6d84e4daa/ae351/hulki-okan-tabak-urasl4mm9b4-unsplash.webp 600w,\n/static/26a1ff5305f9c7abff0f7eb6d84e4daa/58d0c/hulki-okan-tabak-urasl4mm9b4-unsplash.webp 1200w,\n/static/26a1ff5305f9c7abff0f7eb6d84e4daa/a6672/hulki-okan-tabak-urasl4mm9b4-unsplash.webp 1800w,\n/static/26a1ff5305f9c7abff0f7eb6d84e4daa/29d90/hulki-okan-tabak-urasl4mm9b4-unsplash.webp 2400w","sizes":"(max-width: 1200px) 100vw, 1200px"}},"publicURL":"/static/hulki-okan-tabak-urasl4mm9b4-unsplash-26a1ff5305f9c7abff0f7eb6d84e4daa.jpg"}},"frontmatter":{"title":"Metáforas: Las arquitectas invisibles de nuestra mente y cuerpo","description":"¿Alguna vez te has sentido \"bloqueada\", \"sin rumbo\" o \"tirando del carro\"? Estas expresiones, aparentemente inocentes, no son solo formas de hablar, sino estructuras profundas que guían nuestra forma de pensar, sentir y actuar. La investigación en lingüística cognitiva, neurociencia y psicología corporal revela que las metáforas que utilizamos diariamente construyen, condicionan y a menudo limitan nuestra experiencia del mundo y de nosotras mismas.\nEn este artículo exploraremos cómo las metáforas funcionan como mapas mentales encarnados, cómo influyen en nuestro comportamiento —a menudo sin que lo notemos—, y cómo su uso consciente en la práctica somática, como en Danza Emoción, puede abrir nuevas vías de transformación neuropsicológica.","productType":"danza-emocion","featuredImage":"/img/hulki-okan-tabak-urasl4mm9b4-unsplash.jpg","date":"August 07, 2025"}}},{"node":{"id":"81f6c9b6-592c-5509-9d48-15c4f539f68e","fields":{"slug":"/publicaciones/2025-08-05-danza-emoción-aplicación-de-los-principios-terapéuticos-de-yalom-a-través-del-movimiento-y-la-presencia/","featuredImageFile":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5,"src":"/static/465f0d90e4d95aff56bcb31a37b6525c/01a63/dillon-wanner-ciqbtwuggbi-unsplash.jpg","srcSet":"/static/465f0d90e4d95aff56bcb31a37b6525c/45df4/dillon-wanner-ciqbtwuggbi-unsplash.jpg 300w,\n/static/465f0d90e4d95aff56bcb31a37b6525c/cef81/dillon-wanner-ciqbtwuggbi-unsplash.jpg 600w,\n/static/465f0d90e4d95aff56bcb31a37b6525c/01a63/dillon-wanner-ciqbtwuggbi-unsplash.jpg 1200w,\n/static/465f0d90e4d95aff56bcb31a37b6525c/3e2dc/dillon-wanner-ciqbtwuggbi-unsplash.jpg 1800w,\n/static/465f0d90e4d95aff56bcb31a37b6525c/be3fd/dillon-wanner-ciqbtwuggbi-unsplash.jpg 2400w","srcWebp":"/static/465f0d90e4d95aff56bcb31a37b6525c/58d0c/dillon-wanner-ciqbtwuggbi-unsplash.webp","srcSetWebp":"/static/465f0d90e4d95aff56bcb31a37b6525c/7fb01/dillon-wanner-ciqbtwuggbi-unsplash.webp 300w,\n/static/465f0d90e4d95aff56bcb31a37b6525c/ae351/dillon-wanner-ciqbtwuggbi-unsplash.webp 600w,\n/static/465f0d90e4d95aff56bcb31a37b6525c/58d0c/dillon-wanner-ciqbtwuggbi-unsplash.webp 1200w,\n/static/465f0d90e4d95aff56bcb31a37b6525c/a6672/dillon-wanner-ciqbtwuggbi-unsplash.webp 1800w,\n/static/465f0d90e4d95aff56bcb31a37b6525c/29d90/dillon-wanner-ciqbtwuggbi-unsplash.webp 2400w","sizes":"(max-width: 1200px) 100vw, 1200px"}},"publicURL":"/static/dillon-wanner-ciqbtwuggbi-unsplash-465f0d90e4d95aff56bcb31a37b6525c.jpg"}},"frontmatter":{"title":" Danza Emoción: Aplicación de los Principios Terapéuticos de Yalom a través del Movimiento y la Presencia","description":"En Danza Emoción, el cuerpo es la puerta de entrada al mundo interno, y el grupo, un espejo enriquecedor que potencia la transformación individual. Inspirado en los once factores terapéuticos identificados por Irvin D. Yalom, mi enfoque integra el movimiento libre, la metáfora, la respiración, el juego simbólico y el diálogo reflexivo como medios para activar los procesos de cambio profundo en un contexto grupal cuidado y significativo.\nA continuación, comparto cómo estos principios se viven y se encarnan en cada sesión de Danza Emoción.","productType":"danza-emocion","featuredImage":"/img/dillon-wanner-ciqbtwuggbi-unsplash.jpg","date":"August 05, 2025"}}},{"node":{"id":"7d77492b-44d2-5826-a2e8-332c307eb06b","fields":{"slug":"/publicaciones/2025-08-05-diálogo-abierto-en-salud-mental-una-experiencia-transformadora-en-el-csma2-de-badalona/","featuredImageFile":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5,"src":"/static/05ded772bb91c140e27ec82c42afa001/01a63/jason-goodman-wvh5grsmyay-unsplash.jpg","srcSet":"/static/05ded772bb91c140e27ec82c42afa001/45df4/jason-goodman-wvh5grsmyay-unsplash.jpg 300w,\n/static/05ded772bb91c140e27ec82c42afa001/cef81/jason-goodman-wvh5grsmyay-unsplash.jpg 600w,\n/static/05ded772bb91c140e27ec82c42afa001/01a63/jason-goodman-wvh5grsmyay-unsplash.jpg 1200w,\n/static/05ded772bb91c140e27ec82c42afa001/3e2dc/jason-goodman-wvh5grsmyay-unsplash.jpg 1800w,\n/static/05ded772bb91c140e27ec82c42afa001/be3fd/jason-goodman-wvh5grsmyay-unsplash.jpg 2400w","srcWebp":"/static/05ded772bb91c140e27ec82c42afa001/58d0c/jason-goodman-wvh5grsmyay-unsplash.webp","srcSetWebp":"/static/05ded772bb91c140e27ec82c42afa001/7fb01/jason-goodman-wvh5grsmyay-unsplash.webp 300w,\n/static/05ded772bb91c140e27ec82c42afa001/ae351/jason-goodman-wvh5grsmyay-unsplash.webp 600w,\n/static/05ded772bb91c140e27ec82c42afa001/58d0c/jason-goodman-wvh5grsmyay-unsplash.webp 1200w,\n/static/05ded772bb91c140e27ec82c42afa001/a6672/jason-goodman-wvh5grsmyay-unsplash.webp 1800w,\n/static/05ded772bb91c140e27ec82c42afa001/29d90/jason-goodman-wvh5grsmyay-unsplash.webp 2400w","sizes":"(max-width: 1200px) 100vw, 1200px"}},"publicURL":"/static/jason-goodman-wvh5grsmyay-unsplash-05ded772bb91c140e27ec82c42afa001.jpg"}},"frontmatter":{"title":"Diálogo Abierto en Salud Mental: Una Experiencia Transformadora en el CSMA2 de Badalona","description":"En los últimos años, el modelo finlandés de Diálogo Abierto ha ido ganando reconocimiento internacional por su enfoque profundamente humano, comunitario y respetuoso con las personas que atraviesan crisis de salud mental. En el Centre de Salut Mental d’Adults 2 (CSMA2) de Badalona, este enfoque se puso en práctica en noviembre de 2016, iniciando una experiencia que, aunque modesta en números, ha sido profundamente transformadora tanto para las personas atendidas como para los profesionales implicados.","productType":"danza-emocion","featuredImage":"/img/jason-goodman-wvh5grsmyay-unsplash.jpg","date":"August 05, 2025"}}},{"node":{"id":"8a75eb46-e6f6-5dec-bbe5-11568f603028","fields":{"slug":"/publicaciones/2025-07-26-embodied-cognition-propiocepción-e-interocepción-en-la-danza-consciente-fundamentos-científicos-en-el-método-danza-emoción/","featuredImageFile":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,/9j/2wBDABALDA4MChAODQ4SERATGCgaGBYWGDEjJR0oOjM9PDkzODdASFxOQERXRTc4UG1RV19iZ2hnPk1xeXBkeFxlZ2P/2wBDARESEhgVGC8aGi9jQjhCY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2P/wgARCAANABQDASIAAhEBAxEB/8QAFwABAQEBAAAAAAAAAAAAAAAAAAMBBf/EABUBAQEAAAAAAAAAAAAAAAAAAAEA/9oADAMBAAIQAxAAAAHhUYMhH//EABoQAAICAwAAAAAAAAAAAAAAAAABAiEQERL/2gAIAQEAAQUCUdnNkRXj/8QAFBEBAAAAAAAAAAAAAAAAAAAAEP/aAAgBAwEBPwE//8QAFBEBAAAAAAAAAAAAAAAAAAAAEP/aAAgBAgEBPwE//8QAGBAAAgMAAAAAAAAAAAAAAAAAAAEgIUH/2gAIAQEABj8CZWx//8QAGhAAAwADAQAAAAAAAAAAAAAAAAERITFBEP/aAAgBAQABPyHccVFiUN8Ug9xBYr3fP//aAAwDAQACAAMAAAAQoz//xAAWEQADAAAAAAAAAAAAAAAAAAABECH/2gAIAQMBAT8QgX//xAAWEQADAAAAAAAAAAAAAAAAAAABEBH/2gAIAQIBAT8QNX//xAAbEAEAAwEBAQEAAAAAAAAAAAABABEhMcFR4f/aAAgBAQABPxBkLFtJwYKwzPPIgUd3ow7oWrb9z8gNajq9esW6oCf/2Q==","aspectRatio":1.5,"src":"/static/d6425077280d7828ec26838242406293/48a64/f4ca713fe7f7da596c3ca5e6a86ad6a5.jpg","srcSet":"/static/d6425077280d7828ec26838242406293/45df4/f4ca713fe7f7da596c3ca5e6a86ad6a5.jpg 300w,\n/static/d6425077280d7828ec26838242406293/cef81/f4ca713fe7f7da596c3ca5e6a86ad6a5.jpg 600w,\n/static/d6425077280d7828ec26838242406293/48a64/f4ca713fe7f7da596c3ca5e6a86ad6a5.jpg 735w","srcWebp":"/static/d6425077280d7828ec26838242406293/f890d/f4ca713fe7f7da596c3ca5e6a86ad6a5.webp","srcSetWebp":"/static/d6425077280d7828ec26838242406293/7fb01/f4ca713fe7f7da596c3ca5e6a86ad6a5.webp 300w,\n/static/d6425077280d7828ec26838242406293/ae351/f4ca713fe7f7da596c3ca5e6a86ad6a5.webp 600w,\n/static/d6425077280d7828ec26838242406293/f890d/f4ca713fe7f7da596c3ca5e6a86ad6a5.webp 735w","sizes":"(max-width: 735px) 100vw, 735px"}},"publicURL":"/static/f4ca713fe7f7da596c3ca5e6a86ad6a5-d6425077280d7828ec26838242406293.jpg"}},"frontmatter":{"title":"Embodied Cognition, Propiocepción e Interocepción en la Danza Consciente: Fundamentos Científicos en el Método Danza Emoción","description":"La teoría de la embodied cognition (cognición corporizada) plantea que los procesos mentales no pueden entenderse sin considerar el cuerpo y su interacción activa con el entorno. En este marco, la danza consciente emerge como una práctica somática privilegiada para el entrenamiento de la propiocepción (percepción del cuerpo en el espacio) e interocepción (percepción del estado interno del cuerpo). El método Danza Emoción integra estos principios en una propuesta terapéutica y expresiva que potencia la conciencia corporal como base para la regulación emocional, el desarrollo del self y la creatividad. Este artículo explora los fundamentos neurocientíficos y psicológicos que vinculan la embodied cognition con las prácticas de Danza Emoción, argumentando su valor en contextos de salud mental, educación emocional y desarrollo personal.","productType":"danza-emocion","featuredImage":"/img/f4ca713fe7f7da596c3ca5e6a86ad6a5.jpg","date":"July 26, 2025"}}},{"node":{"id":"475bd20e-1a1a-56c5-acd0-235b2b40ecd8","fields":{"slug":"/publicaciones/2025-06-15-volver-a-casa-construir-un-hogar-dentro-de-ti/","featuredImageFile":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":0.6666666666666666,"src":"/static/a5fa9ee7c2368ddbbe4d676be123c4e1/10576/7fab1d0222a2f29863072e8130e7e403.jpg","srcSet":"/static/a5fa9ee7c2368ddbbe4d676be123c4e1/45df4/7fab1d0222a2f29863072e8130e7e403.jpg 300w,\n/static/a5fa9ee7c2368ddbbe4d676be123c4e1/cef81/7fab1d0222a2f29863072e8130e7e403.jpg 600w,\n/static/a5fa9ee7c2368ddbbe4d676be123c4e1/10576/7fab1d0222a2f29863072e8130e7e403.jpg 736w","srcWebp":"/static/a5fa9ee7c2368ddbbe4d676be123c4e1/6dfc5/7fab1d0222a2f29863072e8130e7e403.webp","srcSetWebp":"/static/a5fa9ee7c2368ddbbe4d676be123c4e1/7fb01/7fab1d0222a2f29863072e8130e7e403.webp 300w,\n/static/a5fa9ee7c2368ddbbe4d676be123c4e1/ae351/7fab1d0222a2f29863072e8130e7e403.webp 600w,\n/static/a5fa9ee7c2368ddbbe4d676be123c4e1/6dfc5/7fab1d0222a2f29863072e8130e7e403.webp 736w","sizes":"(max-width: 736px) 100vw, 736px"}},"publicURL":"/static/7fab1d0222a2f29863072e8130e7e403-a5fa9ee7c2368ddbbe4d676be123c4e1.jpg"}},"frontmatter":{"title":"Volver a casa: construir un hogar dentro de ti","description":"Hay momentos en los que sentimos que nos hemos perdido. Que vamos cumpliendo con todo lo que se espera de nosotras, pero por dentro algo se apaga. A veces es un cansancio profundo, otras una tristeza difusa o simplemente la sensación de estar desconectadas… de la vida, de los demás, de nosotras mismas.\nA lo largo de mi recorrido como danzaterapeuta, he acompañado a muchas personas —especialmente mujeres— que traían consigo esta sensación de “haber salido de sí mismas” sin saber muy bien cómo volver. Y puedo decirte algo: sí es posible volver a casa.\n","productType":"danza-emocion","featuredImage":"/img/7fab1d0222a2f29863072e8130e7e403.jpg","date":"June 15, 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No solo por su capacidad para romper moldes y crear un lenguaje escénico propio, sino por algo más esencial: su forma de escuchar el alma a través del cuerpo. Ese gesto suyo, tan humano y radical a la vez, de permitir que la emoción hablara —a veces desde el temblor, otras desde la intensidad o la fragilidad— me ha inspirado profundamente en el desarrollo de mi método: Danza Emoción.\nDanza Emoción nace de esa misma necesidad: dar espacio a lo auténtico, a lo que sentimos en lo más profundo y muchas veces no sabemos cómo nombrar.","productType":"danza-emocion","featuredImage":"/img/b1f5d448f09982c1d4cfa61b87298dbd.jpg","date":"June 05, 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Me costaba hablar en público, me abrumaban los grupos grandes, y prefería la compañía silenciosa de mis propios pensamientos. Dentro de mí existía un mundo vasto, rico y lleno de matices, pero me resultaba difícil compartirlo con los demás. Fue entonces cuando descubrí la danza.\n","productType":"other","featuredImage":"/img/screenshot_20250429_080611_gallery.jpg","date":"April 29, 2025"}}},{"node":{"id":"93842995-8ad0-5018-bbca-e9b088fedfa0","fields":{"slug":"/publicaciones/2025-04-11-danzaemocion-que-es/","featuredImageFile":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3333333333333333,"src":"/static/9ae6a9f9ad6054e23efe8ccc766658ab/01a63/img-20250316-wa0013.jpg","srcSet":"/static/9ae6a9f9ad6054e23efe8ccc766658ab/45df4/img-20250316-wa0013.jpg 300w,\n/static/9ae6a9f9ad6054e23efe8ccc766658ab/cef81/img-20250316-wa0013.jpg 600w,\n/static/9ae6a9f9ad6054e23efe8ccc766658ab/01a63/img-20250316-wa0013.jpg 1200w,\n/static/9ae6a9f9ad6054e23efe8ccc766658ab/3e2dc/img-20250316-wa0013.jpg 1800w,\n/static/9ae6a9f9ad6054e23efe8ccc766658ab/00ccf/img-20250316-wa0013.jpg 2000w","srcWebp":"/static/9ae6a9f9ad6054e23efe8ccc766658ab/58d0c/img-20250316-wa0013.webp","srcSetWebp":"/static/9ae6a9f9ad6054e23efe8ccc766658ab/7fb01/img-20250316-wa0013.webp 300w,\n/static/9ae6a9f9ad6054e23efe8ccc766658ab/ae351/img-20250316-wa0013.webp 600w,\n/static/9ae6a9f9ad6054e23efe8ccc766658ab/58d0c/img-20250316-wa0013.webp 1200w,\n/static/9ae6a9f9ad6054e23efe8ccc766658ab/a6672/img-20250316-wa0013.webp 1800w,\n/static/9ae6a9f9ad6054e23efe8ccc766658ab/c3b99/img-20250316-wa0013.webp 2000w","sizes":"(max-width: 1200px) 100vw, 1200px"}},"publicURL":"/static/img-20250316-wa0013-9ae6a9f9ad6054e23efe8ccc766658ab.jpg"}},"frontmatter":{"title":"DanzaEmocion  Que es?","description":"Un método de transformación emocional a través del cuerpo y el movimiento.\nDanza Emoción es una propuesta terapéutica y creativa que integra la psicología, la danza y la neurociencia para acompañar procesos de desarrollo personal, regulación emocional y sanación profunda. A través del movimiento consciente, la respiración, el simbolismo y la improvisación, cada persona puede reconectar con su sabiduría corporal.\n","productType":"danza-emocion","featuredImage":"/img/img-20250316-wa0013.jpg","date":"April 11, 2025"}}},{"node":{"id":"699402bc-901c-55c8-af65-3c0f84205cbf","fields":{"slug":"/publicaciones/2025-04-10-apego-regulación-emocional-y-contacto-afectivo-claves-para-la-transformación/","featuredImageFile":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":0.8797653958944281,"src":"/static/4cc6efdea95f04f2ea34d4af086eba61/10576/e06aea65591034a12541ca5d3cb0deb8.jpg","srcSet":"/static/4cc6efdea95f04f2ea34d4af086eba61/45df4/e06aea65591034a12541ca5d3cb0deb8.jpg 300w,\n/static/4cc6efdea95f04f2ea34d4af086eba61/cef81/e06aea65591034a12541ca5d3cb0deb8.jpg 600w,\n/static/4cc6efdea95f04f2ea34d4af086eba61/10576/e06aea65591034a12541ca5d3cb0deb8.jpg 736w","srcWebp":"/static/4cc6efdea95f04f2ea34d4af086eba61/6dfc5/e06aea65591034a12541ca5d3cb0deb8.webp","srcSetWebp":"/static/4cc6efdea95f04f2ea34d4af086eba61/7fb01/e06aea65591034a12541ca5d3cb0deb8.webp 300w,\n/static/4cc6efdea95f04f2ea34d4af086eba61/ae351/e06aea65591034a12541ca5d3cb0deb8.webp 600w,\n/static/4cc6efdea95f04f2ea34d4af086eba61/6dfc5/e06aea65591034a12541ca5d3cb0deb8.webp 736w","sizes":"(max-width: 736px) 100vw, 736px"}},"publicURL":"/static/e06aea65591034a12541ca5d3cb0deb8-4cc6efdea95f04f2ea34d4af086eba61.jpg"}},"frontmatter":{"title":"Apego, regulación emocional y contacto afectivo: claves para la transformación","description":"En las últimas décadas, la ciencia ha profundizado en la comprensión de cómo el vínculo afectivo impacta directamente en el sistema nervioso y en la salud mental. 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Un experimento fascinante, conocido como \"La colonia\", nos da pistas sobre cómo funciona este mecanismo y cómo podemos aprovecharlo a través de la danza.\n","productType":"other","featuredImage":"/img/89d1ecb58cdd09ef0b708e7a520d1df0.jpg","date":"March 31, 2025"}}},{"node":{"id":"cfb0d150-7043-5a9f-9f56-38c029ff3821","fields":{"slug":"/publicaciones/2025-03-21-la-psicología-de-la-expresión-corporal-un-viaje-hacia-el-autoconocimiento-a-través-del-cuerpo/","featuredImageFile":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1,"src":"/static/1f5c16bd5a80a521789cb2f5baa24416/10576/f3459827613a7d78f2e6a487734c78af.jpg","srcSet":"/static/1f5c16bd5a80a521789cb2f5baa24416/45df4/f3459827613a7d78f2e6a487734c78af.jpg 300w,\n/static/1f5c16bd5a80a521789cb2f5baa24416/cef81/f3459827613a7d78f2e6a487734c78af.jpg 600w,\n/static/1f5c16bd5a80a521789cb2f5baa24416/10576/f3459827613a7d78f2e6a487734c78af.jpg 736w","srcWebp":"/static/1f5c16bd5a80a521789cb2f5baa24416/6dfc5/f3459827613a7d78f2e6a487734c78af.webp","srcSetWebp":"/static/1f5c16bd5a80a521789cb2f5baa24416/7fb01/f3459827613a7d78f2e6a487734c78af.webp 300w,\n/static/1f5c16bd5a80a521789cb2f5baa24416/ae351/f3459827613a7d78f2e6a487734c78af.webp 600w,\n/static/1f5c16bd5a80a521789cb2f5baa24416/6dfc5/f3459827613a7d78f2e6a487734c78af.webp 736w","sizes":"(max-width: 736px) 100vw, 736px"}},"publicURL":"/static/f3459827613a7d78f2e6a487734c78af-1f5c16bd5a80a521789cb2f5baa24416.jpg"}},"frontmatter":{"title":"La Psicología de la Expresión Corporal: Un Viaje Hacia el Autoconocimiento a Través del Cuerpo","description":"Desde siempre he sentido que el cuerpo tiene un lenguaje propio, una forma de hablar sin palabras que a menudo revela más de lo que nos atrevemos a decir. En mi camino como danzaterapeuta,y en la formación cómo psicóloga, he explorado cómo la expresión corporal influye en nuestra mente, en nuestras emociones y en la forma en que nos relacionamos con el mundo. Este artículo no es solo un repaso teórico sobre la psicología de la expresión corporal, sino también una reflexión personal sobre lo que significa conectar con el propio cuerpo y permitir que hable.\n","productType":"other","featuredImage":"/img/f3459827613a7d78f2e6a487734c78af.jpg","date":"March 21, 2025"}}},{"node":{"id":"99b784d6-91c6-55ce-8bbf-9b6e8d650cc5","fields":{"slug":"/publicaciones/2025-03-05-reflexiones-sobre-el-principio-biocéntrico/","featuredImageFile":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5,"src":"/static/2a25a982eacb8e5a70a57558ce5fa666/01a63/greg-rakozy-ompaz-dn-9i-unsplash-1-.jpg","srcSet":"/static/2a25a982eacb8e5a70a57558ce5fa666/45df4/greg-rakozy-ompaz-dn-9i-unsplash-1-.jpg 300w,\n/static/2a25a982eacb8e5a70a57558ce5fa666/cef81/greg-rakozy-ompaz-dn-9i-unsplash-1-.jpg 600w,\n/static/2a25a982eacb8e5a70a57558ce5fa666/01a63/greg-rakozy-ompaz-dn-9i-unsplash-1-.jpg 1200w,\n/static/2a25a982eacb8e5a70a57558ce5fa666/3e2dc/greg-rakozy-ompaz-dn-9i-unsplash-1-.jpg 1800w,\n/static/2a25a982eacb8e5a70a57558ce5fa666/be3fd/greg-rakozy-ompaz-dn-9i-unsplash-1-.jpg 2400w","srcWebp":"/static/2a25a982eacb8e5a70a57558ce5fa666/58d0c/greg-rakozy-ompaz-dn-9i-unsplash-1-.webp","srcSetWebp":"/static/2a25a982eacb8e5a70a57558ce5fa666/7fb01/greg-rakozy-ompaz-dn-9i-unsplash-1-.webp 300w,\n/static/2a25a982eacb8e5a70a57558ce5fa666/ae351/greg-rakozy-ompaz-dn-9i-unsplash-1-.webp 600w,\n/static/2a25a982eacb8e5a70a57558ce5fa666/58d0c/greg-rakozy-ompaz-dn-9i-unsplash-1-.webp 1200w,\n/static/2a25a982eacb8e5a70a57558ce5fa666/a6672/greg-rakozy-ompaz-dn-9i-unsplash-1-.webp 1800w,\n/static/2a25a982eacb8e5a70a57558ce5fa666/29d90/greg-rakozy-ompaz-dn-9i-unsplash-1-.webp 2400w","sizes":"(max-width: 1200px) 100vw, 1200px"}},"publicURL":"/static/greg-rakozy-ompaz-dn-9i-unsplash-1--2a25a982eacb8e5a70a57558ce5fa666.jpg"}},"frontmatter":{"title":"Reflexiones sobre el Principio Biocéntrico","description":"El Principio Biocéntrico, propuesto por Rolando Toro, postula un universo organizado en función de la vida , en la preservación y evolución de la vida. Este principio tiene una base filosófica y humanista más que una fundamentación empírica en términos científicos tradicionales.\nNo hay evidencia científica de que el cosmos esté organizado en función de la vida. De hecho, la mayor parte del universo parece hostil para la vida.\n","productType":"biodanza","featuredImage":"/img/greg-rakozy-ompaz-dn-9i-unsplash-1-.jpg","date":"March 05, 2025"}}},{"node":{"id":"aa5efc10-c984-5bce-8ad0-51c03eba91e7","fields":{"slug":"/publicaciones/2025-02-27-el-código-genético-más-allá-de-la-determinación-biológica/","featuredImageFile":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":0.75,"src":"/static/ea56b67934d64d1647f7788ed7fd6a48/44f85/d9d6b64efeffdc4231acdd5d669d32df.jpg","srcSet":"/static/ea56b67934d64d1647f7788ed7fd6a48/45df4/d9d6b64efeffdc4231acdd5d669d32df.jpg 300w,\n/static/ea56b67934d64d1647f7788ed7fd6a48/44f85/d9d6b64efeffdc4231acdd5d669d32df.jpg 564w","srcWebp":"/static/ea56b67934d64d1647f7788ed7fd6a48/88531/d9d6b64efeffdc4231acdd5d669d32df.webp","srcSetWebp":"/static/ea56b67934d64d1647f7788ed7fd6a48/7fb01/d9d6b64efeffdc4231acdd5d669d32df.webp 300w,\n/static/ea56b67934d64d1647f7788ed7fd6a48/88531/d9d6b64efeffdc4231acdd5d669d32df.webp 564w","sizes":"(max-width: 564px) 100vw, 564px"}},"publicURL":"/static/d9d6b64efeffdc4231acdd5d669d32df-ea56b67934d64d1647f7788ed7fd6a48.jpg"}},"frontmatter":{"title":"El Código Genético: Más Allá de la Determinación Biológica","description":"El código genético es el conjunto de instrucciones que permite la vida tal como la conocemos. Descifrado por completo en 2003 con la culminación del Proyecto Genoma Humano, este hito científico revolucionó nuestra comprensión de la biología, pero también generó numerosos mitos y malentendidos. Entre ellos, la idea de que nuestros genes determinan quiénes somos de manera rígida e inalterable.","productType":"other","featuredImage":"/img/d9d6b64efeffdc4231acdd5d669d32df.jpg","date":"February 27, 2025"}}},{"node":{"id":"418c10bf-3501-538b-a5c6-6e82bb7eadb3","fields":{"slug":"/publicaciones/2025-02-20-la-teoría-polivagal-y-su-aplicación-en-la-danzaterapia/","featuredImageFile":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.7543859649122806,"src":"/static/5245a0fed762175afa8ceff674547eb9/16c2d/f07865fca284e3b5b46d71acfa721968.jpg","srcSet":"/static/5245a0fed762175afa8ceff674547eb9/45df4/f07865fca284e3b5b46d71acfa721968.jpg 300w,\n/static/5245a0fed762175afa8ceff674547eb9/cef81/f07865fca284e3b5b46d71acfa721968.jpg 600w,\n/static/5245a0fed762175afa8ceff674547eb9/16c2d/f07865fca284e3b5b46d71acfa721968.jpg 700w","srcWebp":"/static/5245a0fed762175afa8ceff674547eb9/46173/f07865fca284e3b5b46d71acfa721968.webp","srcSetWebp":"/static/5245a0fed762175afa8ceff674547eb9/7fb01/f07865fca284e3b5b46d71acfa721968.webp 300w,\n/static/5245a0fed762175afa8ceff674547eb9/ae351/f07865fca284e3b5b46d71acfa721968.webp 600w,\n/static/5245a0fed762175afa8ceff674547eb9/46173/f07865fca284e3b5b46d71acfa721968.webp 700w","sizes":"(max-width: 700px) 100vw, 700px"}},"publicURL":"/static/f07865fca284e3b5b46d71acfa721968-5245a0fed762175afa8ceff674547eb9.jpg"}},"frontmatter":{"title":"La Teoría Polivagal y su Aplicación en la Danzaterapia","description":"\n¿Qué es la Teoría Polivagal?\n\nLa Teoría Polivagal, desarrollada por el neurocientífico Stephen Porges, nos ofrece una nueva comprensión del sistema nervioso autónomo (SNA) y su papel en la regulación emocional, la seguridad y la conexión social. Tradicionalmente, el SNA se ha dividido en dos ramas: el sistema simpático (lucha o huida) y el sistema parasimpático (descanso y digestión). Sin embargo, Porges introdujo una perspectiva más matizada, identificando tres respuestas autónomas principales mediadas por el nervio vago:","productType":"other","featuredImage":"/img/f07865fca284e3b5b46d71acfa721968.jpg","date":"February 20, 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Docentes III Edición, una experiencia enriquecedora que ha ampliado sus contenidos con conocimientos de Danzaterapia, técnicas de expresión corporal y juego colaborativo.\n","productType":"biodanza","featuredImage":"/img/2c38a2e18da1372401c9587f40240b1e.jpg","date":"February 16, 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Aquí te explico cómo:\n","productType":"other","featuredImage":"/img/helen-ngoc-n-o3ysyblw8wk-unsplash.jpg","date":"January 28, 2025"}}},{"node":{"id":"11dc579a-46d9-5743-b377-51cce6890612","fields":{"slug":"/publicaciones/2025-01-04-diálogos-abiertos-en-salud-mental-un-enfoque-transformador-para-sanar-juntos/","featuredImageFile":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5,"src":"/static/35148d998b9df772c43c229b190e7aec/01a63/priscilla-du-preez-f9dfujos9eu-unsplash.jpg","srcSet":"/static/35148d998b9df772c43c229b190e7aec/45df4/priscilla-du-preez-f9dfujos9eu-unsplash.jpg 300w,\n/static/35148d998b9df772c43c229b190e7aec/cef81/priscilla-du-preez-f9dfujos9eu-unsplash.jpg 600w,\n/static/35148d998b9df772c43c229b190e7aec/01a63/priscilla-du-preez-f9dfujos9eu-unsplash.jpg 1200w,\n/static/35148d998b9df772c43c229b190e7aec/3e2dc/priscilla-du-preez-f9dfujos9eu-unsplash.jpg 1800w,\n/static/35148d998b9df772c43c229b190e7aec/be3fd/priscilla-du-preez-f9dfujos9eu-unsplash.jpg 2400w","srcWebp":"/static/35148d998b9df772c43c229b190e7aec/58d0c/priscilla-du-preez-f9dfujos9eu-unsplash.webp","srcSetWebp":"/static/35148d998b9df772c43c229b190e7aec/7fb01/priscilla-du-preez-f9dfujos9eu-unsplash.webp 300w,\n/static/35148d998b9df772c43c229b190e7aec/ae351/priscilla-du-preez-f9dfujos9eu-unsplash.webp 600w,\n/static/35148d998b9df772c43c229b190e7aec/58d0c/priscilla-du-preez-f9dfujos9eu-unsplash.webp 1200w,\n/static/35148d998b9df772c43c229b190e7aec/a6672/priscilla-du-preez-f9dfujos9eu-unsplash.webp 1800w,\n/static/35148d998b9df772c43c229b190e7aec/29d90/priscilla-du-preez-f9dfujos9eu-unsplash.webp 2400w","sizes":"(max-width: 1200px) 100vw, 1200px"}},"publicURL":"/static/priscilla-du-preez-f9dfujos9eu-unsplash-35148d998b9df772c43c229b190e7aec.jpg"}},"frontmatter":{"title":"Diálogos Abiertos en Salud Mental: Un Enfoque Transformador para Sanar Juntos","description":"La metodología de los Diálogos Abiertos, desarrollada por Jaakko Seikkula, representa un cambio paradigmático en la manera de abordar la salud mental. 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La respuesta radica en la escuela primaria, donde los maestros tienen la extraordinaria oportunidad de detectar y nutrir los potenciales y motivaciones únicas de cada niño, fomentando una sociedad más abierta, flexible y colaborativa.\n","productType":"other","featuredImage":"/img/ben-mcleod-mx-i62dpu-c-unsplash.jpg","date":"December 10, 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Este artículo revisa los efectos de la sobreestimulación de esta vía  a traves del consumo de sustancias o prácticas New Age y su implicación en la aparición de síntomas psicóticos como el delirio de grandeza, analizando los mecanismos neurobiológicos subyacentes y los efectos de esta disfunción en la percepción de la realidad.\n","productType":"biodanza","featuredImage":"/img/harrison-leece-owr6k86f7uk-unsplash.jpg","date":"October 29, 2024"}}},{"node":{"id":"77db9918-cc74-5f53-abfe-a0f6b5b83018","fields":{"slug":"/publicaciones/2024-09-23-el-círculo-de-chase-en-danzaterapia-sanación-y-empoderamiento-para-pacientes-con-trastornos-ansioso-depresivos/","featuredImageFile":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,/9j/2wBDABALDA4MChAODQ4SERATGCgaGBYWGDEjJR0oOjM9PDkzODdASFxOQERXRTc4UG1RV19iZ2hnPk1xeXBkeFxlZ2P/2wBDARESEhgVGC8aGi9jQjhCY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2P/wgARCAANABQDASIAAhEBAxEB/8QAFwAAAwEAAAAAAAAAAAAAAAAAAAMEBf/EABQBAQAAAAAAAAAAAAAAAAAAAAD/2gAMAwEAAhADEAAAAUszpzUJQ//EABoQAQEBAAMBAAAAAAAAAAAAAAIBEgADFCL/2gAIAQEAAQUCnwIS153rvmabmjS5/8QAFBEBAAAAAAAAAAAAAAAAAAAAEP/aAAgBAwEBPwE//8QAFBEBAAAAAAAAAAAAAAAAAAAAEP/aAAgBAgEBPwE//8QAHhAAAgEDBQAAAAAAAAAAAAAAAAERAhIhEyIxgaH/2gAIAQEABj8Ceo+zZUmPHpy8kom5n//EABkQAQEBAQEBAAAAAAAAAAAAAAERACExQf/aAAgBAQABPyHuW+A1FxJFky6zF5xoEQ9C3NQjoVB3f//aAAwDAQACAAMAAAAQ0w//xAAUEQEAAAAAAAAAAAAAAAAAAAAQ/9oACAEDAQE/ED//xAAUEQEAAAAAAAAAAAAAAAAAAAAQ/9oACAECAQE/ED//xAAcEAEAAgMAAwAAAAAAAAAAAAABACERMUFRYXH/2gAIAQEAAT8QYlPQ6GrO3CI+4eA1jzLwJegr3NzpUxkYOrO4l6N8fCf/2Q==","aspectRatio":1.5,"src":"/static/98118a2ebcddafd8f5e71f5677cf326c/01a63/julia-taubitz-zn5pxaogm3e-unsplash.jpg","srcSet":"/static/98118a2ebcddafd8f5e71f5677cf326c/45df4/julia-taubitz-zn5pxaogm3e-unsplash.jpg 300w,\n/static/98118a2ebcddafd8f5e71f5677cf326c/cef81/julia-taubitz-zn5pxaogm3e-unsplash.jpg 600w,\n/static/98118a2ebcddafd8f5e71f5677cf326c/01a63/julia-taubitz-zn5pxaogm3e-unsplash.jpg 1200w,\n/static/98118a2ebcddafd8f5e71f5677cf326c/3e2dc/julia-taubitz-zn5pxaogm3e-unsplash.jpg 1800w,\n/static/98118a2ebcddafd8f5e71f5677cf326c/be3fd/julia-taubitz-zn5pxaogm3e-unsplash.jpg 2400w","srcWebp":"/static/98118a2ebcddafd8f5e71f5677cf326c/58d0c/julia-taubitz-zn5pxaogm3e-unsplash.webp","srcSetWebp":"/static/98118a2ebcddafd8f5e71f5677cf326c/7fb01/julia-taubitz-zn5pxaogm3e-unsplash.webp 300w,\n/static/98118a2ebcddafd8f5e71f5677cf326c/ae351/julia-taubitz-zn5pxaogm3e-unsplash.webp 600w,\n/static/98118a2ebcddafd8f5e71f5677cf326c/58d0c/julia-taubitz-zn5pxaogm3e-unsplash.webp 1200w,\n/static/98118a2ebcddafd8f5e71f5677cf326c/a6672/julia-taubitz-zn5pxaogm3e-unsplash.webp 1800w,\n/static/98118a2ebcddafd8f5e71f5677cf326c/29d90/julia-taubitz-zn5pxaogm3e-unsplash.webp 2400w","sizes":"(max-width: 1200px) 100vw, 1200px"}},"publicURL":"/static/julia-taubitz-zn5pxaogm3e-unsplash-98118a2ebcddafd8f5e71f5677cf326c.jpg"}},"frontmatter":{"title":"El Círculo de Chase en Danzaterapia: Sanación y Empoderamiento para Pacientes con Trastornos Ansioso-Depresivos","description":"La danzaterapia es una disciplina terapéutica que utiliza el movimiento para facilitar la expresión emocional, mejorar el bienestar y promover la autorregulación en personas con diversas condiciones psicológicas. Entre las pioneras más influyentes de esta disciplina se encuentra Marian Chace, cuyo enfoque innovador hacia el movimiento terapéutico sigue siendo una base fundamental en el tratamiento de personas con psicopatologías. Uno de los métodos más conocidos que desarrolló es la técnica del Círculo de Chase, una dinámica grupal diseñada para fomentar la expresión, el liderazgo y el bienestar emocional.\n","productType":"other","featuredImage":"/img/julia-taubitz-zn5pxaogm3e-unsplash.jpg","date":"September 23, 2024"}}},{"node":{"id":"f1f20573-6833-5d17-968c-5b4d3e0fb516","fields":{"slug":"/publicaciones/2024-09-15-el-reflejo-empático-en-danzaterapia-importancia-y-efectos-en-los-participantes/","featuredImageFile":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,/9j/2wBDABALDA4MChAODQ4SERATGCgaGBYWGDEjJR0oOjM9PDkzODdASFxOQERXRTc4UG1RV19iZ2hnPk1xeXBkeFxlZ2P/2wBDARESEhgVGC8aGi9jQjhCY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2P/wgARCAAMABQDASIAAhEBAxEB/8QAFwAAAwEAAAAAAAAAAAAAAAAAAAQFAv/EABYBAQEBAAAAAAAAAAAAAAAAAAABA//aAAwDAQACEAMQAAABT3WXWGVjR//EABwQAAICAgMAAAAAAAAAAAAAAAEDAAIEEhEjMf/aAAgBAQABBQLftPG7PRirMKahhx6Gf//EABURAQEAAAAAAAAAAAAAAAAAABAR/9oACAEDAQE/Aaf/xAAWEQEBAQAAAAAAAAAAAAAAAAAAAQL/2gAIAQIBAT8BTNf/xAAcEAACAgIDAAAAAAAAAAAAAAAAAQIRECFBYYH/2gAIAQEABj8CVxT6Ja8xF7slTZyf/8QAGhABAAMBAQEAAAAAAAAAAAAAAQARIVExQf/aAAgBAQABPyFJaN/GMSLYDUJrWWfI94x2AeE7KzfPZ//aAAwDAQACAAMAAAAQJx//xAAWEQEBAQAAAAAAAAAAAAAAAAABABH/2gAIAQMBAT8Q0siu3//EABcRAAMBAAAAAAAAAAAAAAAAAAABETH/2gAIAQIBAT8QSwgP/8QAHhABAAICAQUAAAAAAAAAAAAAAQARIUFhMVGRodH/2gAIAQEAAT8Q7oQAWNZ59QaHjJqFY0Fo0b1ccNLYm/iC4B1hbfW8R5oVTA+T/9k=","aspectRatio":1.6483516483516483,"src":"/static/7e825aec18a7c408b3cc36228e6d5a46/01a63/hulki-okan-tabak-m3mca4f2aye-unsplash.jpg","srcSet":"/static/7e825aec18a7c408b3cc36228e6d5a46/45df4/hulki-okan-tabak-m3mca4f2aye-unsplash.jpg 300w,\n/static/7e825aec18a7c408b3cc36228e6d5a46/cef81/hulki-okan-tabak-m3mca4f2aye-unsplash.jpg 600w,\n/static/7e825aec18a7c408b3cc36228e6d5a46/01a63/hulki-okan-tabak-m3mca4f2aye-unsplash.jpg 1200w,\n/static/7e825aec18a7c408b3cc36228e6d5a46/3e2dc/hulki-okan-tabak-m3mca4f2aye-unsplash.jpg 1800w,\n/static/7e825aec18a7c408b3cc36228e6d5a46/be3fd/hulki-okan-tabak-m3mca4f2aye-unsplash.jpg 2400w","srcWebp":"/static/7e825aec18a7c408b3cc36228e6d5a46/58d0c/hulki-okan-tabak-m3mca4f2aye-unsplash.webp","srcSetWebp":"/static/7e825aec18a7c408b3cc36228e6d5a46/7fb01/hulki-okan-tabak-m3mca4f2aye-unsplash.webp 300w,\n/static/7e825aec18a7c408b3cc36228e6d5a46/ae351/hulki-okan-tabak-m3mca4f2aye-unsplash.webp 600w,\n/static/7e825aec18a7c408b3cc36228e6d5a46/58d0c/hulki-okan-tabak-m3mca4f2aye-unsplash.webp 1200w,\n/static/7e825aec18a7c408b3cc36228e6d5a46/a6672/hulki-okan-tabak-m3mca4f2aye-unsplash.webp 1800w,\n/static/7e825aec18a7c408b3cc36228e6d5a46/29d90/hulki-okan-tabak-m3mca4f2aye-unsplash.webp 2400w","sizes":"(max-width: 1200px) 100vw, 1200px"}},"publicURL":"/static/hulki-okan-tabak-m3mca4f2aye-unsplash-7e825aec18a7c408b3cc36228e6d5a46.jpg"}},"frontmatter":{"title":"El Reflejo Empático en Danzaterapia: Importancia y Efectos en los Participantes ","description":"\nLa danzaterapia es una modalidad terapéutica que utiliza el movimiento corporal y la danza como herramientas para la expresión emocional, la integración psicocorporal y la mejora del bienestar general de los prticipantes. Dentro de esta práctica, el concepto de reflejo empático cobra especial relevancia, ya que implica una sintonización profunda entre el terapeuta y el participante a través del cuerpo y el movimiento. Este artículo explora el significado del reflejo empático en danzaterapia, sus efectos en los participantes y la importancia de que el danzaterapeuta tenga una integración corporal plena, así como el dominio de las distintas calidades del movimiento.\n","productType":"biodanza","featuredImage":"/img/hulki-okan-tabak-m3mca4f2aye-unsplash.jpg","date":"September 15, 2024"}}},{"node":{"id":"0d274f84-44d5-568b-90d6-3024708ebc40","fields":{"slug":"/publicaciones/2024-08-30-las-emociones-y-la-mente-una-relación-bidireccional/","featuredImageFile":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5151515151515151,"src":"/static/5c281c64dd0faea1e814166e3b32fb03/01a63/kelly-sikkema-iyqfodbbmbq-unsplash.jpg","srcSet":"/static/5c281c64dd0faea1e814166e3b32fb03/45df4/kelly-sikkema-iyqfodbbmbq-unsplash.jpg 300w,\n/static/5c281c64dd0faea1e814166e3b32fb03/cef81/kelly-sikkema-iyqfodbbmbq-unsplash.jpg 600w,\n/static/5c281c64dd0faea1e814166e3b32fb03/01a63/kelly-sikkema-iyqfodbbmbq-unsplash.jpg 1200w,\n/static/5c281c64dd0faea1e814166e3b32fb03/3e2dc/kelly-sikkema-iyqfodbbmbq-unsplash.jpg 1800w,\n/static/5c281c64dd0faea1e814166e3b32fb03/be3fd/kelly-sikkema-iyqfodbbmbq-unsplash.jpg 2400w","srcWebp":"/static/5c281c64dd0faea1e814166e3b32fb03/58d0c/kelly-sikkema-iyqfodbbmbq-unsplash.webp","srcSetWebp":"/static/5c281c64dd0faea1e814166e3b32fb03/7fb01/kelly-sikkema-iyqfodbbmbq-unsplash.webp 300w,\n/static/5c281c64dd0faea1e814166e3b32fb03/ae351/kelly-sikkema-iyqfodbbmbq-unsplash.webp 600w,\n/static/5c281c64dd0faea1e814166e3b32fb03/58d0c/kelly-sikkema-iyqfodbbmbq-unsplash.webp 1200w,\n/static/5c281c64dd0faea1e814166e3b32fb03/a6672/kelly-sikkema-iyqfodbbmbq-unsplash.webp 1800w,\n/static/5c281c64dd0faea1e814166e3b32fb03/29d90/kelly-sikkema-iyqfodbbmbq-unsplash.webp 2400w","sizes":"(max-width: 1200px) 100vw, 1200px"}},"publicURL":"/static/kelly-sikkema-iyqfodbbmbq-unsplash-5c281c64dd0faea1e814166e3b32fb03.jpg"}},"frontmatter":{"title":"Las Emociones y la Mente: Una Relación Bidireccional","description":"Las emociones juegan un papel crucial en la vida humana, influyendo directamente en nuestra mente y, a su vez, siendo moldeadas por ella. 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Finalmente, se abordan los diferentes tipos de afecto, destacando su importancia en nuestra experiencia diaria.\n","productType":"other","featuredImage":"/img/kelly-sikkema-iyqfodbbmbq-unsplash.jpg","date":"August 30, 2024"}}},{"node":{"id":"f341564f-5e0b-5e15-b178-06c596c5764e","fields":{"slug":"/publicaciones/2024-07-17-el-exceso-de-dopamina-implicaciones-emocionales-psicológicas-y-fisiológicas/","featuredImageFile":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.4634146341463414,"src":"/static/b90a4425bf39f0ed8b4658a93045c5ce/01a63/wahid-sadiq-rnt6pronz18-unsplash.jpg","srcSet":"/static/b90a4425bf39f0ed8b4658a93045c5ce/45df4/wahid-sadiq-rnt6pronz18-unsplash.jpg 300w,\n/static/b90a4425bf39f0ed8b4658a93045c5ce/cef81/wahid-sadiq-rnt6pronz18-unsplash.jpg 600w,\n/static/b90a4425bf39f0ed8b4658a93045c5ce/01a63/wahid-sadiq-rnt6pronz18-unsplash.jpg 1200w,\n/static/b90a4425bf39f0ed8b4658a93045c5ce/3e2dc/wahid-sadiq-rnt6pronz18-unsplash.jpg 1800w,\n/static/b90a4425bf39f0ed8b4658a93045c5ce/be3fd/wahid-sadiq-rnt6pronz18-unsplash.jpg 2400w","srcWebp":"/static/b90a4425bf39f0ed8b4658a93045c5ce/58d0c/wahid-sadiq-rnt6pronz18-unsplash.webp","srcSetWebp":"/static/b90a4425bf39f0ed8b4658a93045c5ce/7fb01/wahid-sadiq-rnt6pronz18-unsplash.webp 300w,\n/static/b90a4425bf39f0ed8b4658a93045c5ce/ae351/wahid-sadiq-rnt6pronz18-unsplash.webp 600w,\n/static/b90a4425bf39f0ed8b4658a93045c5ce/58d0c/wahid-sadiq-rnt6pronz18-unsplash.webp 1200w,\n/static/b90a4425bf39f0ed8b4658a93045c5ce/a6672/wahid-sadiq-rnt6pronz18-unsplash.webp 1800w,\n/static/b90a4425bf39f0ed8b4658a93045c5ce/29d90/wahid-sadiq-rnt6pronz18-unsplash.webp 2400w","sizes":"(max-width: 1200px) 100vw, 1200px"}},"publicURL":"/static/wahid-sadiq-rnt6pronz18-unsplash-b90a4425bf39f0ed8b4658a93045c5ce.jpg"}},"frontmatter":{"title":"El Exceso de Dopamina: Implicaciones Emocionales, Psicológicas y Fisiológicas","description":"La dopamina es un neurotransmisor crucial en el cerebro que desempeña un papel importante en la regulación del placer, la recompensa y la motivación. 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